Wild Path Therapy
Walk & talk therapy | 90 min clinical counselling | Rozelle
What Is Walk & Talk Therapy?
Walk & Talk therapy is an alternative to the traditional counselling room, bringing therapeutic work into the restorative surrounds of nature while maintaining the same ethical, professional and evidence-informed standards of practice.
How Can We Help You?
Drawing on evidence-informed approaches including somatic, psychodynamic, attachment-based, schema, narrative and creative therapies, sessions support deeper self-understanding, emotional resilience, healthier relationships and meaningful change.
Therapy can help when life feels overwhelming, relationships become difficult, old wounds continue to shape the present, or you find yourself feeling stuck. I work with teens and adults navigating.
→ Anxiety and overwhelm
→ Trauma and complex trauma ​
→ Depression and burnout ​
→ Addiction and recovery
​→ Relationship difficulties
​→ Grief and loss
​→ Family conflict and estrangement
​→ Neurodivergence
​→ Midlife transition and identity change
​→ Emotional exhaustion
​→ Low self-worth and self-criticism
​→ Loneliness and disconnection ​
→ Childhood trauma and attachment wounds
​→ Feeling stuck or lost
